Lemongrass Essential Oil is an incredible natural anti-inflammatory and this simple mix for DIY aromatherapy and self massage can help you use the healing powers of essential oils for sore joints and injured muscles.
Simply mix equal parts of fractionated coconut oil and lemongrass essential oil. You can massage this into the effected area.
Want to learn more about Essential Oils and the healing powers of Aromatherapy? Check out some of the books below:
- The Essential Oils Handbook: All the Oils You Will Ever Need for Health, Vitality and Well-Being Paperback – June 1, 2008: by Jennie Harding
- The Healing Intelligence of Essential Oils: The Science of Advanced Aromatherapy Paperback – November 8, 2011: by Kurt Schnaubelt Ph.D.
- Essential Oil Safety: A Guide for Health Care Professionals 2nd Edition: by Robert Tisserand, Rodney Young