Creative Whimsy, Non-Profit Marketing, Down Home Cookin'... welcome to my creative chaos...

Category: Massage and Body Work

Blog posts

60 Second Energizer

in Massage School

Ran across this while studying body mechanics for massage therapists… thought it would really apply to just about anyone needing a quick pick-me-up during the day.  Slap your hands together and then rub them quickly…

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Cinnamon Pear Smoothie

in Health and Wellness

Recipe: Cinnamon Pear Smoothie Summary: A yummy way to start the morning Ingredients 1 ripe or frozen banana, broken into several pieces 1 medium ripe pear cut into chunks 1 cup plain or vanilla Greek…

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Chakra Chart

in Massage and Body Work

I love the symbols in this chakra chart. Chakra literally means wheel or circle… a better translation is vortex or whirlpool… they are the points of concentrated bio-energetic activity and create a column of energy…

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Five Element Chart

in Massage School

Studying Theory of Chinese Medicine for massage school can be a bit overwhelming… lots of totally new to me info (ANCIENT to some folks.) I found this good recap of the Five Element Chart: Memory…

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Massage School Brain Training

in Massage School

Started working on Lumosity.com … it’s like working out at the gym… ‘cept for my brain. I probably should have signed up BEFORE I went back to school. I’m supposed to “train” daily… between work,…

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