Essential Oil Blend: Lift Your Spirits

aromatherapy archive jj creates

Essential Oil Blend: Lift Your Spirits

Found yourself in grumpy mood? Bad case of the Mondays? or Hump-Day? Here is a super easy blend of essential oils you can use to lift your spirits:

Essential Oil Blend: Lift Your Spirits

Summary: Use the spirit lifting benefits of ylang-ylang and tangerine essential oil plus bergamot, clary sage, and geranium. This quick and easy blend is sure to lift you out of the bad day blues.

Ingredients

  • 1 drop ylang ylang essential oil
  • 2 drop bergamot essential oil
  • 3 drops clary sage essential oil
  • 3 drops geranium essential oil
  • 4 drops tangerine essential oil
  • 1 tsp carrier oil like fractionated coconut oil or almond oil

Instructions

  1. Mix all the oils in a glass essential oil with a dropper top
  2. Whenever you find yourself in a bad mood funk… massage a drop into your wrists and your temples
  3. Breath in the uplifting aromatherapy treatment and let your spirits soar!

Preparation time: 10 minute(s)