Creative Whimsy, Down Home Cookin', SoulCollage®... welcome to my creative chaos...
I know one quick and easy way to feel better now is to schedule a West Houston massage… and I know the investment of time and money can sometimes be a stretch… still, I believe…
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Lifted that last box this weekend? Sat just a little too long at the office? Reached a bit too high for that thing on the top shelf? Now your dealing with that painful, achy, low…
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Need a pick me up… or a breath of fresh air? How ’bout a “it’s been a crazy day, the kids are wrestling, the pasta’s boiling over, take me away” kind of calm down? Lavender…
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I hear a lot of folks talk about Lavender as their go-to essential oil in real life – but in my house, Birch probably gets more play. It’s my default “anti-immflamatory” oil… sore muscles, aches and…
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We can all agree that massage feels good… and you know I’m a strong advocate for the belief that you deserve to feel good. It probably won’t be a big stretch for us to all…
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I think one of the most pressing questions for all moms-to-be is… is it ok? Is it OK to drink coffee… eat cheese… use essential oils… get a pregnancy massage… get my hair dyed… toes…
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This week I worked up a post on an DIY aromatherapy blend for releasing negative energy and then began thinking about what I wanted to focus on for this week’s feel good finds… I don’t…
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I know, I know… this is a Massage Blog right? As a massage therapist I focus on ALL aspects of my clients well-being… mental, emotional, spiritual as well as physical. I believe that feeling good…
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Ever wanted to write a novel… give up sugar… start biking to work… or even climb a mountain? This Massage Blog Monday Motivation video can give you some tips on making it happen… 30 days…
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Prenatal Massage Techniques – Pregnancy & Parenting – ModernMom Massage Therapy Students out there – found this great Pregnancy Massage Technique video for you to check out. My hope is you won’t be scared of…
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Howdy All and Happy 2015… I am so excited to share that in the New Year I have a New Massage Service – Pregnancy Massage! I am thrilled to have recently completed an 18 hour…
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Looking for that perfect gift for that special someone? Want to one stop shop for all those folks on your list? Interested in showing employees & co-workers how much you appreciate all their hard work…
View postMassage therapist are all about pain… Massage therapist are all about pain… it’s the focus of our profession… we don’t talk about it that way… in my West Houston Massage practice, I always try to…
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Latest numbers show as many as 5 million Americans are suffering with Fibromyalgia, a common syndrome in which a person has long-term, body-wide pain and tenderness in their joints, muscles, tendons, and other soft tissues….
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Found a great article on CNN that breaks down some of the benefits of regular massage… from the obvious, and well known, pain relief to super-charging your brain powers, massage has some pretty phenomenal…
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ALS: Ice is Nice, Buckets are Fine, and Touch is a Powerful Healing Tool With all the ice-bucket this and that these days in all our social marketing spaces we’ve become aware of the needs…
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One of the things I like about being a professional licensed massage therapists is that no matter the medical perspective a person takes when it comes to their well-being, everyone agrees massage not only feels…
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The best time to drink coffee is not what we all thought… What! I just wrote a post yesterday on how and why I’m adding drinking a cup of warm lemon water first thing in…
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Top 10 Benefits to Starting Your Day with Lemon Water I first heard of someone drinking a warm glass of lemon water first thing in the morning about 10 years ago. At the time I…
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Found an incredibly in-depth massage link on the Wall Street Journal summing up all the on-going and recent massage research happening in the US. Over and over again, research is finding the medical/scientific reasons that…
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I am looking forward to the American Massage Therapy Association Houston Unit Meeting coming up on Sept 7th in Clear Lake… their offering a “Save Your Hands” continuing education course… and of course opportunity to…
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Lemongrass Essential Oil is an incredible natural anti-inflammatory and this simple mix for DIY aromatherapy and self massage can help you use the healing powers of essential oils for sore joints and injured muscles. Simply…
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Sinus Congestion got you down? Try these self massage techniques! Living and working as a massage therapist in Houston, TX, I get a lot of questions about sinus pressure. Every season here brings it’s own…
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Super Easy, Super Cool Green Smoothie Summer Breakfast OK – it’s officially hot. We all knew it was coming… we were blessed with an unusually long and pleasant Spring here in H-Town… but Summer is…
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Carpal Tunnel Syndrome is a collection of signs and symptoms that are observed in, and characteristic of, compression of the median nerve in your carpal tunnel… that narrow little space between wrist and hand where…
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