Aromatherapy: Simple Lemongrass Joint Salve for Self Massage
Lemongrass Essential Oil is an incredible natural anti-inflammatory and this simple mix for DIY aromatherapy and self massage can help you use the healing powers...
29 July, 2014
July 2014
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Creative Inspiration: A Splash of Color May Be All That You Need
Creativity, an essential tool for shaping the soul, provides a pathway to the Fierce Truth of our life. ~ Pam Grout, pamgrout.com [caption id="attachment_1736" align="alignright" width="300" class="...
21 July, 2014
Self Massage – Pressure Points to Relieve Sinuses
Sinus Congestion got you down? Try these self massage techniques! Living and working as a massage therapist in Houston, TX, I get a lot of questions...
14 July, 2014
Summer Green Smoothie Recipe
Super Easy, Super Cool Green Smoothie Summer Breakfast OK - it's officially hot. We all knew it was coming...
01 July, 2014