5 Easy Stretches to Help Ease Low Back Pain
Lifted that last box this weekend? Sat just a little too long at the office? Reached a bit too high for that thing on the top shelf? Now...
11 September, 2015
Aromatherapy
Aromatherapy Blend: Meditation Support
As a Quaker and Yogi, I know how difficult is can be to settle my mind into a clear and connected space for meditation. As...
19 February, 2015
Aromatherapy Blend: I Release Negative Energy
This is a really powerful aromatherapy blend you can use to help release negative energy and overwhelming emotions. Affirmation: I am free to feel the...
12 February, 2015
Aromatherapy Blend: I Am Worthy Of Success
Small successes can lift your spirit and energize body & mind, gently motivating you to focus on bigger goals you set for yourself and the...
05 February, 2015
Aromatherapy Link Love: Daily Practice
[caption id="" align="alignright" width="254"] Aromatherapy West Houston Massage[/caption] I find the healing powers of essential oils to be more and more therapeutic...
30 January, 2015
Essential Oils for Real Life: Geranium
Geranium Essential Oil: Balancing, Nurturing, Lifting Did you know that there are over 200 species of geranium? The one we recognize as the scent of geranium...
11 January, 2015
Aromatherapy: Simple Lemongrass Joint Salve for Self Massage
Lemongrass Essential Oil is an incredible natural anti-inflammatory and this simple mix for DIY aromatherapy and self massage can help you use the healing powers...
29 July, 2014
Essential Oil for Real Life: Lemongrass
Lemongrass is a truly amazing, versatile essential oil. From anti-inflammatory to detox for the lymph...
12 May, 2014