26 Feb Aromatherapy Blend: Lift My Spirits
Having a down day...
Having a down day...
As a Quaker and Yogi, I know how difficult is can be to settle my mind into a clear and connected space for meditation. As a massage therapist, I have personally experienced how powerful mediation can be to healing the mind, body, heart and soul....
This is a really powerful aromatherapy blend you can use to help release negative energy and overwhelming emotions. Affirmation: I am free to feel the full spectrum of my emotions. I release all negative energy. I am healthy in mind, body, heart, and soul. Use this...
Small successes can lift your spirit and energize body & mind, gently motivating you to focus on bigger goals you set for yourself and the dreams you have for your life. This DIY Aromatherapy Blend uses 4 powerful essential oils - Ginger, Bergamot, Peppermint, and...
[caption id="" align="alignright" width="254"] Aromatherapy West Houston Massage[/caption] I find the healing powers of essential oils to be more and more therapeutic...
Geranium Essential Oil: Balancing, Nurturing, Lifting Did you know that there are over 200 species of geranium? The one we recognize as the scent of geranium essential oil comes from the rose geranium introduced to Réunion Island, in the Indian Ocean, around 1870. Each leaf of...
Lemongrass Essential Oil is an incredible natural anti-inflammatory and this simple mix for DIY aromatherapy and self massage can help you use the healing powers of essential oils for sore joints and injured muscles. Simply mix equal parts of fractionated coconut oil and lemongrass essential oil. You...
Carpal Tunnel Syndrome is a collection of signs and symptoms that are observed in, and characteristic of, compression of the median nerve in your carpal tunnel...
Lemongrass is a truly amazing, versatile essential oil. From anti-inflammatory to detox for the lymph...
I am currently taking a 4 part class on massage for carpal tunnel and the relief of symptoms...