instaDinner Recipe: Midnight Pasta
I saw this recipe somewhere a while back (I can't for the life of me remember exactly where...
24 March, 2014
March 2014
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Monday Motivation – What Would You Do?
What Would You Do If You Weren't Afraid? Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is...
17 March, 2014
Friday Fun: Mint Tropical Smoothie Recipe
Peppermint is revitalizing, energizing and refreshing. It encourages positivity & revives depleted energy and that’s why it’s the March essential oil for real life...
14 March, 2014
Massage Video How-To: Massage Table Stretches
Make Massages More Powerful with Stretching Stretching is a really powerful way to increase the the therapeutic effects of your clients massage. Benefits of stretching include: Lengthens muscle...
12 March, 2014
Monday Motivation – Look for the Blessing
Every experience, no matter how bad it seems, holds within it a blessing of some kind. The goal is to find it. Where do you find the blessing? ~...
10 March, 2014
Essential Oil Blend: Headache Relief
Blend: Birch Essential Oil Headache Relief Summary: A DIY Essential Blend using the anti-inflammatory benefits of Sweet Birch Essential Oil Ingredients 30 drops Peppermint Essential Oil 30...
07 March, 2014
Mindfullness & Meditation for a Happier You
The simple act of taking time each day to be present to the moment can be powerful tool in the direction of positive change. Clearing...
06 March, 2014
Monday Motivation – Say Thank You & Grow
When life is sweet, say thank you & Celebrate. When life is bitter, Say thank you & Grow. As I Grow ~ Helene Rothschild As I grow please...
03 March, 2014