March 2014

Monday Motivation – What Would You Do?

What Would You Do If You Weren't Afraid? Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is...

17 March, 2014

Friday Fun: Mint Tropical Smoothie Recipe

Peppermint is revitalizing, energizing and refreshing. It encourages positivity & revives depleted energy and that’s why it’s the March essential oil for real life...

14 March, 2014

Massage Video How-To: Massage Table Stretches

Make Massages More Powerful with Stretching Stretching is a really powerful way to increase the the therapeutic effects of your clients massage. Benefits of stretching include: Lengthens muscle...

12 March, 2014

Essential Oil for Real Life: Peppermint

Spring is a time for renewal...

11 March, 2014

Monday Motivation – Look for the Blessing

Every experience, no matter how bad it seems, holds within it a blessing of some kind. The goal is to find it. Where do you find the blessing? ~...

10 March, 2014

Essential Oil Blend: Headache Relief

Blend: Birch Essential Oil Headache Relief Summary: A DIY Essential Blend using the anti-inflammatory benefits of Sweet Birch Essential Oil Ingredients 30 drops Peppermint Essential Oil 30...

07 March, 2014

Mindfullness & Meditation for a Happier You

The simple act of taking time each day to be present to the moment can be powerful tool in the direction of positive change. Clearing...

06 March, 2014

Monday Motivation – Say Thank You & Grow

When life is sweet, say thank you & Celebrate. When life is bitter, Say thank you & Grow. As I Grow ~ Helene Rothschild As I grow please...

03 March, 2014

Friday Fun: Rose Essential Oil Berry Smoothie

Bringing you fun, healthy posts on Friday's - inspired by Essential Oils for Real Life Rose Essential Oil Berry Smoothie ¾ cup fresh or frozen strawberries 1 1/2...

28 February, 2014

Rose Essential Oil Link Love

In honor of this month's essential oil for real life...

26 February, 2014