Massage Motivation: A broken body isn’t a broken person
As a massage therapist I deal with folks and their bodies all day long...
24 April, 2014
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Friday Fun: Lemon-Rosemary Shortbread Cookies
Thinking a lot about Rosemary this month...
11 April, 2014
Friday Fun: Mint Tropical Smoothie Recipe
Peppermint is revitalizing, energizing and refreshing. It encourages positivity & revives depleted energy and that’s why it’s the March essential oil for real life...
14 March, 2014
Massage Video How-To: Massage Table Stretches
Make Massages More Powerful with Stretching Stretching is a really powerful way to increase the the therapeutic effects of your clients massage. Benefits of stretching include: Lengthens muscle...
12 March, 2014
Mindfullness & Meditation for a Happier You
The simple act of taking time each day to be present to the moment can be powerful tool in the direction of positive change. Clearing...
06 March, 2014
Friday Fun: Rose Essential Oil Berry Smoothie
Bringing you fun, healthy posts on Friday's - inspired by Essential Oils for Real Life Rose Essential Oil Berry Smoothie ¾ cup fresh or frozen strawberries 1 1/2...
28 February, 2014
Rose Essential Oil Link Love
In honor of this month's essential oil for real life...
26 February, 2014