Massage and Body Work

In understanding the Companion Suit in SoulCollage ®, or Chakra Cards and Spreads in our SoulCollage ® and Oracle Card Decks it helps to have a deeper understanding of the Chakras themselves. Chakra is a Sanskrit word meaning "spinning wheel". These seven energy centers are located...

Root Chakra :: muladhara Feeling low on energy? Off-balance? Like your floating through the day - disconnected and isolated? When our Chakras are out of balanced, it affects us not only physically but mentally, emotionally and spiritually. The first chakra or Root Chakra, is located at the...

Lifted that last box this weekend? Sat just a little too long at the office? Reached a bit too high for that thing on the top shelf? Now your dealing with that painful, achy, low back. You can (I would recommend, of course) book asap with your trusty West...

I hear a lot of folks talk about Lavender as their go-to essential oil in real life - but in my house, Birch probably gets more play. It's my default "anti-immflamatory" oil...

This week I worked up a post on an DIY aromatherapy blend for releasing negative energy and then began thinking about what I wanted to focus on for this week's feel good finds...