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Top 10 Benefits to Starting Your Day with Lemon Water I first heard of someone drinking a warm glass of lemon water first thing in the...

I'm kicking off the essential oil series with one of my favorite oils - Lavender. I love how versatile the oil is. While researching lavender...

 “If you don’t take care of your body, where are you going to live?”  ~Unknown   Berta Vicente Salas via Compfight...