Creative Whimsy, Non-Profit Marketing, Down Home Cookin'... welcome to my creative chaos...
stress is caused by giving a fuck “Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark of the truly…
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… at the center of the universe dwells Wakan-Taka (the Great Spirit), and that this center is really everywhere, it is within each of us. This is the real peace… Another Vision of Black…
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How to be an awesome uncle… Book cabins in the cliffs of Palo Duro Canyon, Drive ’em cross the State of Texas, Keep them up all night teaching them to play poker, Let them…
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There is a beautiful, empowering, nurturing community of women here in Houston that I have had the honor and pleasure of being involved with for going on 14 years now. Brigid’s Place was there for…
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I love the abstract, delicate, profound, vague, voluptuously wordless sensation of living ecstatically. ~ Anais Nin But do I? SARK’s “Succulent Wild Woman” invites me to lean into my life as a woman and an…
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It is the supreme art of the teacher to awaken joy in creative expression and knowledge. ~ Albert Einstein Joy ~ VaShawn MitchellThere’s beauty in my brokenness, I’ve got true love instead of pain There’s…
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The Shortest Day, The Longest Night. Welcome the Returning Light. The Winter Solstice is the shortest day of the year, each day after the sun will shine just a bit longer, and we will move…
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Christmas is my favorite time of year. I relish the beauty of the decorations, time off with family, the magic and hope that permiates the air and the excuse to bake endlessly. I can get…
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“Christmas! The very word brings joy to our hearts. No matter how we may dread the rush, the long Christmas lists for gifts and cards to be bought and given–when Christmas Day comes there is…
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Looking for tablescapes or holiday “what to wear”… how ’bout quilt inspirations or ideas to keep the kiddos entertained on the big day… or most importantly – quotes about pie? Thanksgiving is coming up and…
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It’s that time of year! Both the fullness of life and the blessings that abound are in the forefront of our thoughts. I know for myself I love spending the month of November consciously focused…
View postI know one quick and easy way to feel better now is to schedule a West Houston massage… and I know the investment of time and money can sometimes be a stretch… still, I believe…
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Lifted that last box this weekend? Sat just a little too long at the office? Reached a bit too high for that thing on the top shelf? Now your dealing with that painful, achy, low…
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Need a pick me up… or a breath of fresh air? How ’bout a “it’s been a crazy day, the kids are wrestling, the pasta’s boiling over, take me away” kind of calm down? Lavender…
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You deserve happiness… you really, really do! You deserve happiness and health and love and abundance and all the good in the world. Sometimes life experiences train our brains to listen more acutely to the…
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I hear a lot of folks talk about Lavender as their go-to essential oil in real life – but in my house, Birch probably gets more play. It’s my default “anti-immflamatory” oil… sore muscles, aches and…
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We can all agree that massage feels good… and you know I’m a strong advocate for the belief that you deserve to feel good. It probably won’t be a big stretch for us to all…
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I love this song!!! Love it! Having a bad day – this song brings a smile to my face and the day starts to seem just a little bit better. This last week has been…
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Having a down day… feels like life is stacked against you… its just not your day and you’re ready to turn it around. Let The Universe know your making a decision to change your mood,…
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Happy Monday All!!! Let’s make this week ours! Affirmation for the Week: I am BEAUTIFUL inside & out. My life is beautiful. Beauty surrounds me, fills me, flows through me into the my beautiful world….
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As a Quaker and Yogi, I know how difficult is can be to settle my mind into a clear and connected space for meditation. As a massage therapist, I have personally experienced how powerful mediation…
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I think one of the most pressing questions for all moms-to-be is… is it ok? Is it OK to drink coffee… eat cheese… use essential oils… get a pregnancy massage… get my hair dyed… toes…
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Its Monday Folks… yes, yes… again! Here’s a really interesting Massage Blog Monday Motivation post for ya… Are you living your resume? or your eulogy? Its a really good questions to go into this week…
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This week I worked up a post on an DIY aromatherapy blend for releasing negative energy and then began thinking about what I wanted to focus on for this week’s feel good finds… I don’t…
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This is a really powerful aromatherapy blend you can use to help release negative energy and overwhelming emotions. Affirmation: I am free to feel the full spectrum of my emotions. I release all negative energy….
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