Creative Whimsy, Non-Profit Marketing, Down Home Cookin'... welcome to my creative chaos...
How to be an awesome uncle… Book cabins in the cliffs of Palo Duro Canyon, Drive ’em cross the State of Texas, Keep them up all night teaching them to play poker, Let them…
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There is a beautiful, empowering, nurturing community of women here in Houston that I have had the honor and pleasure of being involved with for going on 14 years now. Brigid’s Place was there for…
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I love the abstract, delicate, profound, vague, voluptuously wordless sensation of living ecstatically. ~ Anais Nin But do I? SARK’s “Succulent Wild Woman” invites me to lean into my life as a woman and an…
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It is the supreme art of the teacher to awaken joy in creative expression and knowledge. ~ Albert Einstein
View postI know one quick and easy way to feel better now is to schedule a West Houston massage… and I know the investment of time and money can sometimes be a stretch… still, I believe…
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Lifted that last box this weekend? Sat just a little too long at the office? Reached a bit too high for that thing on the top shelf? Now your dealing with that painful, achy, low…
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Need a pick me up… or a breath of fresh air? How ’bout a “it’s been a crazy day, the kids are wrestling, the pasta’s boiling over, take me away” kind of calm down? Lavender…
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You deserve happiness… you really, really do! You deserve happiness and health and love and abundance and all the good in the world. Sometimes life experiences train our brains to listen more acutely to the…
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I hear a lot of folks talk about Lavender as their go-to essential oil in real life – but in my house, Birch probably gets more play. It’s my default “anti-immflamatory” oil… sore muscles, aches and…
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We can all agree that massage feels good… and you know I’m a strong advocate for the belief that you deserve to feel good. It probably won’t be a big stretch for us to all…
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I love this song!!! Love it! Having a bad day – this song brings a smile to my face and the day starts to seem just a little bit better. This last week has been…
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Having a down day… feels like life is stacked against you… its just not your day and you’re ready to turn it around. Let The Universe know your making a decision to change your mood,…
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Happy Monday All!!! Let’s make this week ours! Affirmation for the Week: I am BEAUTIFUL inside & out. My life is beautiful. Beauty surrounds me, fills me, flows through me into the my beautiful world….
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As a Quaker and Yogi, I know how difficult is can be to settle my mind into a clear and connected space for meditation. As a massage therapist, I have personally experienced how powerful mediation…
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I think one of the most pressing questions for all moms-to-be is… is it ok? Is it OK to drink coffee… eat cheese… use essential oils… get a pregnancy massage… get my hair dyed… toes…
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Its Monday Folks… yes, yes… again! Here’s a really interesting Massage Blog Monday Motivation post for ya… Are you living your resume? or your eulogy? Its a really good questions to go into this week…
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This week I worked up a post on an DIY aromatherapy blend for releasing negative energy and then began thinking about what I wanted to focus on for this week’s feel good finds… I don’t…
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This is a really powerful aromatherapy blend you can use to help release negative energy and overwhelming emotions. Affirmation: I am free to feel the full spectrum of my emotions. I release all negative energy….
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I know, I know… this is a Massage Blog right? As a massage therapist I focus on ALL aspects of my clients well-being… mental, emotional, spiritual as well as physical. I believe that feeling good…
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This one goes out to the ladies… those hard working… rule your world… don’t stop… ladies… you know who you are. This week take care of your body – its the container for that beautiful,…
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Wrapping up this week with some feel good finds for you. The New Year has begun to settle in and some of those changes you claimed for yourself may be starting to wain. I have…
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Small successes can lift your spirit and energize body & mind, gently motivating you to focus on bigger goals you set for yourself and the dreams you have for your life. This DIY Aromatherapy Blend…
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Ahh… the simple pleasures in life! Remember when climbing trees and running with the dogs was all life needed to be grand? These little girls will take you right back to those fun filled days….
View postEver wanted to write a novel… give up sugar… start biking to work… or even climb a mountain? This Massage Blog Monday Motivation video can give you some tips on making it happen… 30 days…
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As an artist and creativity cheerleader I hear A LOT of folks say how they wish they were creative BUT they’re just not… I completely disagree! I believe every single person has within in them…
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