Root Chakra :: muladhara Feeling low on energy? Off-balance? Like your floating through the day - disconnected and isolated? When our Chakras are out of balanced, it affects us not only physically but mentally, emotionally and spiritually. The first chakra or Root Chakra, is located at the...
I know one quick and easy way to feel better now is to schedule a West Houston massage...
The best time to drink coffee is not what we all thought...
Top 10 Benefits to Starting Your Day with Lemon Water I first heard of someone drinking a warm glass of lemon water first thing in the morning about 10 years ago. At the time I thought there is no way I am going to give up...
Super Easy, Super Cool Green Smoothie Summer Breakfast OK - it's officially hot. We all knew it was coming...
Rosemary is April's Essential Oil for Real Life...
Thinking a lot about Rosemary this month...
Epsom Salt isn't actually salt...
Peppermint is revitalizing, energizing and refreshing. It encourages positivity & revives depleted energy and that’s why it’s the March essential oil for real life...