Author: jjlassberg

Found yourself in grumpy mood? Bad case of the Mondays? or Hump-Day? Here is a super easy blend of essential oils you can use to lift your spirits: Essential Oil Blend: Lift Your Spirits Summary: Use the spirit lifting benefits of ylang-ylang and tangerine essential oil plus...

What Would You Do If You Weren't Afraid? Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented,...

Make Massages More Powerful with Stretching Stretching is a really powerful way to increase the the therapeutic effects of your clients massage. Benefits of stretching include: Lengthens muscle fibers that have shortened from disuse Restore muscle flexibility after injury and increases flexibility in healthy muscles Balances and warm muscles Stretching Muscles...