Recipe: Peachy Pick Me Up Smoothie Summary: Green Tea, Ginger, Peach Smoothie for when you need a little zing of energy Ingredients 1 cups frozen or fresh peaches ½ cup Greek yogurt 1 cup brewed green tea pinky sized piece of ginger root (more if you like) optional: 1 tablespoon honey Instructions Drop it...
We all know massage feels good! But there are of course other benefits...
... When Health is absent... Wisdom cannot reveal itself, Art cannot become manifest, Strength cannot be exerted, Wealth is useless and Reason is powerless... ~ Heraphiles, 300 BC ...
Recipe: Cinnamon Pear Smoothie Summary: A yummy way to start the morning Ingredients 1 ripe or frozen banana, broken into several pieces 1 medium ripe pear cut into chunks 1 cup plain or vanilla Greek Yogurt 1 cup apple juice or apple cider ¼ teaspoon ground cinnamon ...
Dr Mikao Usui believed that in order for anyone to practice Reiki and transfer healing energy to others, they must have first take responsibility for their own health and wellness. Dr. Usui developed the Five Reiki Principles and it is believed that the aim of...
From sweet to savory to both here at 55 quick & easy healthy snack ideas under 200 calories. The one I had never thought of...
The hipbone's connected to the leg bone...
[row][col_2] If you can keep your head when all about you Are losing theirs and blaming it on you; If you can trust yourself when all men doubt you, But make allowance for their doubting too: If you can wait and not be tired by waiting, Or, being lied about, don't...
Studying Theory of Chinese Medicine for massage school can be a bit overwhelming...