07 Apr Essential Oil Blend: Lift Your Spirits
Found yourself in grumpy mood? Bad case of the Mondays? or Hump-Day? Here is a super easy blend of essential oils you can use to lift your spirits:
Essential Oil Blend: Lift Your Spirits
Summary: Use the spirit lifting benefits of ylang-ylang and tangerine essential oil plus bergamot, clary sage, and geranium. This quick and easy blend is sure to lift you out of the bad day blues.
Ingredients
- 1 drop ylang ylang essential oil
- 2 drop bergamot essential oil
- 3 drops clary sage essential oil
- 3 drops geranium essential oil
- 4 drops tangerine essential oil
- 1 tsp carrier oil like fractionated coconut oil or almond oil
Instructions
- Mix all the oils in a glass essential oil with a dropper top
- Whenever you find yourself in a bad mood funk… massage a drop into your wrists and your temples
- Breath in the uplifting aromatherapy treatment and let your spirits soar!
Preparation time: 10 minute(s)